In The Groove, • 7/23/23 In the Groove: Workout 2 In the Groove: Workout 2 Previous In the Groove: Workout 4 Next In the Groove: Workout 1 You Might Also Like Just a Quickie: Super-Stretchy Just a Quickie: Weights and Blocks The Hard Stuff: Magic Circle Just a Quickie: Mat Flow Tapping (Emotional Freedom Technique) with Kate Lamie
In The Groove, • 7/23/23 In the Groove: Workout 2 In the Groove: Workout 2 Previous In the Groove: Workout 4 Next In the Groove: Workout 1 You Might Also Like Just a Quickie: Super-Stretchy Just a Quickie: Weights and Blocks The Hard Stuff: Magic Circle Just a Quickie: Mat Flow Tapping (Emotional Freedom Technique) with Kate Lamie