Pilates. Wholeness. Vitality.
Are you ready to step into change?
Bring strength, flexibility, balance and happiness to your life through classical Pilates, improved nutrition and a commitment to YOU!
Find trust in your body, joy in moving and heal through that movement.
Find the connection between how you feel and what you put in your body.
Find happiness and self-love by making time to care for yourself.
Through Pilates, nutrition, and motivation, the Opalife program will make you feel stronger, more confident and help you prioritize YOURSELF.
12 weeks of video and live instruction to transform your mind, body, and spirit.
End the diet mindset. Stop punishing yourself and learn to bless your body.
Have your own personal cheerleader to keep you focused on you.
""Sue holds me accountable to showing up the best version of myself. Sue speaks directly to what my body needs to feel healthy and strong, which in turn always has me mentally prepared for the day! Bonus- Sue’s Virtual Pilates classes are just as amazing as in person!"
"Sue is a fantastic teacher. She has a unique ability to cater to her clients' individual needs while still providing the most challenging workout for your level. She's acutely aware of what's going on with your body inside and out and always manages to your body type, personal health concerns and safety. Sue is tough and will push you but she does so with the sweetest smile so somehow you don't hate her! "
"Since COVID-19, I haven’t been able to practice Pilates, and now I know what I’d been missing all those years. You’re missing it too, you just don’t know it. Stop thinking and do it, you’ll be glad you did. "