It all begins with you. Skip to Videos All | Guest Speakers | Fun With Props | Just a Quickie | The Hard Stuff | In The Groove | Back to Basics | In The Groove, • 7/23/23 In the Groove: Workout 1 In the Groove: Workout 1 In The Groove, • 7/23/23 In the Groove: Workout 2 In the Groove: Workout 2 In The Groove, • 7/23/23 In the Groove: Workout 3 In the Groove: Workout 3 In The Groove, • 7/23/23 In the Groove: Workout 4 In the Groove: Workout 4 In The Groove, • 7/23/23 In the Groove: Workout 5 In the Groove: Workout 5 In The Groove, • 7/23/23 In the Groove: Workout 6 In the Groove: Workout 6