In The Groove, • 7/23/23 In the Groove: Workout 1 In the Groove: Workout 1 Next In the Groove: Workout 2 You Might Also Like Just a Quickie: Inner Outer Hips with Magic Circle Tapping (Emotional Freedom Technique) with Kate Lamie Fun with Props: Theraband Just a Quickie: Mat Flow Just a Quickie: Weights and Blocks
In The Groove, • 7/23/23 In the Groove: Workout 1 In the Groove: Workout 1 Next In the Groove: Workout 2 You Might Also Like Just a Quickie: Inner Outer Hips with Magic Circle Tapping (Emotional Freedom Technique) with Kate Lamie Fun with Props: Theraband Just a Quickie: Mat Flow Just a Quickie: Weights and Blocks
