The Hard Stuff, • 7/23/23 The Hard Stuff: Classical Flow The Hard Stuff: Classical Flow Previous The Hard Stuff: Breath Next Pilates Mat: Classical Flow You Might Also Like Breathwork with Andrea Mitchell Fun with Props: Small Ball Just a Quickie: Inner Outer Hips with Magic Circle The Hard Stuff: Breath Tapping (Emotional Freedom Technique) with Kate Lamie
The Hard Stuff, • 7/23/23 The Hard Stuff: Classical Flow The Hard Stuff: Classical Flow Previous The Hard Stuff: Breath Next Pilates Mat: Classical Flow You Might Also Like Breathwork with Andrea Mitchell Fun with Props: Small Ball Just a Quickie: Inner Outer Hips with Magic Circle The Hard Stuff: Breath Tapping (Emotional Freedom Technique) with Kate Lamie
