7/22/23 Pilates Mat: Classical Flow Pilates Mat: Classical Flow Previous The Hard Stuff: Classical Flow You Might Also Like Fun with Props: Small Ball Tapping (Emotional Freedom Technique) with Kate Lamie The Hard Stuff: Magic Circle Fun with Props: Theraband Back to Basics: Day 6
7/22/23 Pilates Mat: Classical Flow Pilates Mat: Classical Flow Previous The Hard Stuff: Classical Flow You Might Also Like Fun with Props: Small Ball Tapping (Emotional Freedom Technique) with Kate Lamie The Hard Stuff: Magic Circle Fun with Props: Theraband Back to Basics: Day 6
