7/23/23 In the Groove: Workout 3 In the Groove: Workout 3 Previous In the Groove: Workout 4 Next In the Groove: Workout 4 You Might Also Like Tapping (Emotional Freedom Technique) with Kate Lamie Back to Basics: Day 4 The Hard Stuff: Classical Flow Just a Quickie: Mat 1 The Hard Stuff: Reformer on Mat
7/23/23 In the Groove: Workout 3 In the Groove: Workout 3 Previous In the Groove: Workout 4 Next In the Groove: Workout 4 You Might Also Like Tapping (Emotional Freedom Technique) with Kate Lamie Back to Basics: Day 4 The Hard Stuff: Classical Flow Just a Quickie: Mat 1 The Hard Stuff: Reformer on Mat
