7/23/23 In the Groove: Workout 4 In the Groove: Workout 4 Previous In the Groove: Workout 3 Next In the Groove: Workout 2 You Might Also Like Back to Basics: Day 3 Fun with Props: Theraband Just a Quickie: Super-Stretchy Tapping (Emotional Freedom Technique) with Kate Lamie Just a Quickie: Mat Flow
7/23/23 In the Groove: Workout 4 In the Groove: Workout 4 Previous In the Groove: Workout 3 Next In the Groove: Workout 2 You Might Also Like Back to Basics: Day 3 Fun with Props: Theraband Just a Quickie: Super-Stretchy Tapping (Emotional Freedom Technique) with Kate Lamie Just a Quickie: Mat Flow
