Back to Basics, • 7/26/23 Back to Basics: Day 5 Previous Fun with Props: Theraband Next Back to Basics: Day 7 You Might Also Like Just a Quickie: Mat 1 Breathwork with Andrea Mitchell The Hard Stuff: Magic Circle Back to Basics: Day 6 In the Groove: Workout 3
Back to Basics, • 7/26/23 Back to Basics: Day 5 Previous Fun with Props: Theraband Next Back to Basics: Day 7 You Might Also Like Just a Quickie: Mat 1 Breathwork with Andrea Mitchell The Hard Stuff: Magic Circle Back to Basics: Day 6 In the Groove: Workout 3