7/23/23 In the Groove: Workout 4 In the Groove: Workout 4 Previous In the Groove: Workout 3 Next In the Groove: Workout 2 You Might Also Like Just a Quickie: Mat Flow The Hard Stuff: Magic Circle Overcoming Burnout with Joanne Sotelo Back to Basics: Day 6 Tapping (Emotional Freedom Technique) with Kate Lamie
7/23/23 In the Groove: Workout 4 In the Groove: Workout 4 Previous In the Groove: Workout 3 Next In the Groove: Workout 2 You Might Also Like Just a Quickie: Mat Flow The Hard Stuff: Magic Circle Overcoming Burnout with Joanne Sotelo Back to Basics: Day 6 Tapping (Emotional Freedom Technique) with Kate Lamie