What is Opalife?

Opalife is an 8-week guided group program that blends Pilates, wellness coaching, nutritional guidance and community to jump start a holistic wellness routine.


Complete Opalife with an deeper appreciation and connection to your body!


Learn to fuel your body with foods that make your feel energized and full!


Connect with a community of people working to become their best selves!


 What's included in the Opalife Program?

• Pilates group classes offered in the studio and on Zoom with personalized guidance to meet you where you are.

• Access to a full library of Pilates classes to challenge yourself on your own time from home.

• Inclusion in an exclusive members-only Facebook group.

 Group wellness coaching sessions and personalized progress assessments.

Sign me up for the next Opalife group session email waitlist.