Classes & Programs
We offer private and semi-private classical Pilates sessions, wellness coaching, and a holistic wellness membership program, Opalife.
Descriptions and pricing below.
View Class Schedule.
New Client Special
This one-time offer is only valid for new clients to Opal Wellness Studio.
Welcome to the Opal Wellness Studio community! This special introductory package is a great way to get started.
The package includes three private, one-on-one Pilates equipment sessions utilizing our traditional Gratz™ reformer, tower and props, and three all-levels Pilates mat group classes, which can be taken in the studio or virtually on Zoom.
$219 ($111 savings)
Private Pilates Equipment Sessions
A 50-minute private in studio Pilates session for one or two individuals (duet) led by our certified Pilates Instructors. During these sessions, our instructors will guide you through a series of targeted movements using traditional Gratz™ Pilates apparatuses and props.
Private sessions are a great way to safely and effectively work on your personal goals, from building strength to rehabilitating from an injury.
Duet Session - $55 per person
Contact Us to Schedule
A weekly, four-session, semi-private strengthening series utilizing our Gratz™ Pilates tower units and props. Our tower series is for all-levels with guided and modifiable movements meant to strengthen and stretch your muscles in a safe and effective full body workout. Limited spots are available for each series.
Book A Series
Pilates Mat Classes
A 50-minute group Pilates mat class offered both in the studio and on Zoom. This all-levels, hybrid, mat class is designed to build muscle, promote core strength and increase body awareness with modifiable movements and real-time guidance.
Mat Membership - Four group Pilates mat classes and access to an online library of on-demand mat classes- $99/month.
Super Mat Membership - Eight mat classes and inclusion in the Opalife members-only program. (More on Opalife below.) $179/month.
Login information and simple set-up steps will be emailed to virtual participants upon registration.Book A Class
A 60-minute private virtual or in person wellness coaching session with certified wellness coach Sue McCarroll. During these sessions, Sue will work with you to create a sustainable, goal-oriented personal wellness plan, track your progress and provide the motivation and support to help you to become the best versions of yourself. Sue is a certified Pilates instructor and holds a degree in nutrition from Rutgers University.
$125 per session or $279/month for 6 monthsBook A Session
Opalife is an efficient, effective and affordable membership program that combines Pilates, wellness coaching, and a connection to a members-only community to help you become a happier, stronger, more confident you!
Membership Levels & Pricing Options Below.