The Opal Blog
Inspiration for wellbeing
We are gearing up for our March Book Club beginning on Monday, March 7, 2022 and before you decide you are too busy, I want you to watch this video from the author. (No excuses. It's only 1 minute and 20 seconds long!)
We will be reading, "The High Five...
We are gearing up for our January Book Club, and before you decide you are too busy, I want you to grab a notebook or piece of paper and answer these questions. Don't give the safe answer. Just let the words that come to mind first flow!
• How do you feel about your body?
• Have you ever...