Pilates. Wholeness. Vitality.

It'‘s time to invest in you. Book a starter pack today.

The time is now!

If you’re new to Pilates, or just new to our studio, getting started is easy. Here’s how:

“I started in the studio with Sue a little over a year ago. It was one of the best decisions I have ever made. It has been life changing for me. I transitioned from physical therapy to Pilates and my body feels great. Sue is a great instructor and made it not so intimidating. I’m addicted to Pilates now and pain free. Thanks Sue!”

— Melissa

Oasis at Opal

Holistic wellness under one roof.

We are extremely proud to offer a range of additional, innovative, comprehensive wellness services connected to our studio space, which we call Oasis at Opal. Services include meditation, FLOWpresso, ION CLEANSE Detox Footbaths, and Osteopathy. You can book appointments for these services here on our website!

"Everyone is the architect of their own happiness."

- Joseph Pilates

Teachers Wanted!

Ever dreamed of becoming a Pilates teacher yourself? We’re training new teachers! Learn more and join the waitlst for our next group.